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4 Steps for Shoulder Stability for Yoga Journal

The shoulders are a crucial part of any yogi’s practice. To learn more about the anatomy and movement of the shoulder girdle click Here. Once you understand the anatomy and actions of the shoulder girdle, you can delve into making its parts work together more intelligently. To learn Tiffany’s 4-Steps for shoulder stability, click herehp_11

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Yoga Medicine

Yoga Medicine

Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine® is a community of teachers who are trained to understand the function and dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine® loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact to discuss further details.

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