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Yoga for Runners in Fitness Magazine

A hamstring stretch, one of the essential poses in practicing yoga for runners

Click here to see Tiffany Cruikshank’s sequence of yoga for runners in Fitness Magazine.

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Yoga Medicine

Yoga Medicine

Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine® is a community of teachers who are trained to understand the function and dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine® loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Info@YogaMedicine.com to discuss further details.

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