Category Archives: Uncategorized

50 Innovators Shaping the Future of Wellness

By Amanda Jedeikin. To say that someone is innovative does not fully express the depth [...]

Body Awareness: Relax, Bust Stress, Boost Metabolism

In this podcast episode, we explore where Eastern and Western medicine intersect with international yoga [...]

Tension Headache Relief with This Quick Stretch

Rene Lynch from the LA Times shares Tiffany Cruikshank‘s tension headache fix. You know that blinding tension [...]

Tiffany Cruikshank Interview: Live Fit Podcast

Click here to listen to the Live Fit interview of Tiffany Cruikshank on her latest book, Meditate [...]

Meditate to Control Cravings and Lose Weight

Tiffany Cruikshank for Further Food discusses how meditation can make the difference you’re looking for in [...]

Meditation to Improve Athletic Performance

Tiffany Cruikshank joins Jason Benavides, the founder of Octane Athletic Performance, on the Octane Podcast. [...]

6 Ways To Boost Your Metabolism As You Get Older

Meghan Rabbitt for Prevention shares 6 ways to keep your metabolism going strong as you [...]

Meditation for Weight Loss: Donna Moderna

Learn meditation for weight loss in this article from Donna Moderna. It features Tiffany Cruikshank’s [...]

Invisible Disabilities: The Importance of Listening

Yoga Medicine’s Alice Louise Blunden shares her experience with having an invisible injury, how it [...]

Caffeine Detox: Learn to Live Without Coffee

Gina M. Florio shares an article on Bustle.com about her experience of giving up coffee [...]