Yoga Teachers, Feeling Stuck in Your Sequencing? This One Trick Will Unleash Your Creativity.

By Rachel Land for Yoga Journal.

Ever try to come up with a creative yoga class—something a little different and out of the ordinary—and instead end up sitting in front of a blank sheet of paper, blinking cursor, or yoga mat waiting for inspiration to strike? Somehow, despite being able to choose from any theme or peak pose, nothing new comes to mind.

The solution, you may think, is to seek inspiration. So you turn to yoga sequencing books or social media influencers for ideas. Yet a sequence still proves elusive.

Almost every yoga teacher experiences this version of writer’s block at some point. I’ve spent countless hours wracking my brain to come up with something different before it occurred to me that my most creative classes hadn’t been a struggle. They hadn’t taken hours of diligent planning or required the inclusion of complex poses or transitions.

To learn more about designing creative yoga sequences, click here to read the full article on Yoga Journal.