Senior Yoga Medicine® teacher, Rachel Land, examines five familiar poses and explains the value of adopting a more open-minded approach to asana.

UPCOMING COURSES & EVENTS

JOIN US AT OUR NEXT YOGA TEACHER TRAINING!

NERVOUS SYSTEM & RESTORATIVE YOGA

MODULE | 60 HOURS

NOVEMBER 3-10, 2019 | CATSKILLS, NEW YORK

Rachel Land

Rachel Land

Rachel found yoga as a teenager. It challenged her body, then calmed and clarified her mind. Over the next 20 years, through a Business Degree, a stint in corporate marketing, and international travels, it became a touchstone that she returned to repeatedly until it sparked the idea of something more. In 2011 Rachel finally became a Yoga Alliance registered teacher. Since then she has completed courses in Anatomy & Physiology, Nutrition, Sports Training & Development, Mentoring and Yin Yoga, and completed a 500-hour yoga teacher training with Tiffany Cruikshank and Yoga Medicine.