Category Archives: Anatomy

Restorative Nutrition: Digestion & Health

Frankie Newot for Yoga Medicine shares how fall can be a great time to explore restorative [...]

Shoulder Mobility through Scapular Stability

Jenni Tarma shares how, despite misconceptions, shoulder mobility can be improved by working on joint [...]

Why it’s Important to Learn Anatomy Hands-On

Karen Fabian shares her experiences at the Laboratory of Anatomical Enlightenment, and some thoughts on [...]

3 Moves to Correct Hip Hypermobility

Alice Louise Blunden of YogaMedicine shares some crucial information about the popularity of “hip-openers,” a [...]

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