Category Archives: Anatomy
Restorative Nutrition: Digestion & Health
Frankie Newot for Yoga Medicine shares how fall can be a great time to explore restorative [...]
Shoulder Mobility through Scapular Stability
Jenni Tarma shares how, despite misconceptions, shoulder mobility can be improved by working on joint [...]
Why it’s Important to Learn Anatomy Hands-On
Karen Fabian shares her experiences at the Laboratory of Anatomical Enlightenment, and some thoughts on [...]
3 Moves to Correct Hip Hypermobility
Alice Louise Blunden of YogaMedicine shares some crucial information about the popularity of “hip-openers,” a [...]