Category Archives: Internal Medicine
The One Thing I Wish I Knew Before I Started Yoga: What Top Yogis Have To Say
By Editorial Team for Twinkl. Each year, the 21st of June is celebrated as International [...]
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Movement for Mindset
By Sarah Munn for Weight Watchers. You might have heard about the mental health benefits [...]
Postpartum Vitality
By Tiffany Cruikshank for Your Zen Mama. Through a Traditional Chinese Medicine (TCM) lens, pregnancy [...]
Yoga for Acne: How to Heal & Love the Skin You’re In
By a Yoga Medicine® Contributor. Yoga is known for many things. From a mindfulness [...]
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When You Need to Cultivate Calm: How Yoga Can Help Ease Anxiety
By Tamara Y. Jeffries for Yoga Journal. Last spring, when we thought we might be [...]
A Beginner’s Guide to Patanjali’s Yoga Sutras
By Sarah Di Ganci for Yoga Medicine®. The Yoga Sutras of Patanjali offer a succinct [...]
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7 Holistic Well-Being Strategies For The Entrepreneurs
By Dr. Monisha Bhanote for Morning Laziness. No one ever said being an entrepreneur was going [...]
The Importance of Embracing Self-Care Practices as a Lifestyle
By Yely Staley for Yoga Medicine®. Whether it was intentionally or unintentionally, we can all [...]
Forever Student Podcast: The Science Behind Yoga And How We Can Change Our Mental Landscape
By Stephan Muller who interviews Valerie Knopik for Forever Student Podcast. In this podcast, Valerie [...]
Nervous System Wellness
By Jenni Tarma for Thrive Global. The Secret Sauce of Optimal Performance Most people know that [...]