Category Archives: Internal Medicine

Anna De La Rosa Podcast: Meet Tiffany Cruikshank – Founder of Yoga Medicine

By Anna De La Rosa who interviews Tiffany Cruikshank for the Anna De La Rosa Podcast. [...]

Beyond Topical: Mindful Movement with Tiffany Cruikshank

By Kristina Holey who interviews Tiffany Cruikshank for the Marie Veronique Blog. When most people think [...]

Rapid Stress Relief: 1 Minute Yoga Tools and Techniques to Use During the Work Day

By Rachel Land, Senior Yoga Medicine® teacher, for Thrive Global. Deadlines, decisions, kids at home, mountains of email [...]

The One Thing I Wish I Knew Before I Started Yoga: What Top Yogis Have To Say

By Editorial Team for Twinkl. Each year, the 21st of June is celebrated as International [...]

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Movement for Mindset

By Sarah Munn for Weight Watchers. You might have heard about the mental health benefits [...]

Postpartum Vitality

By Tiffany Cruikshank for Your Zen Mama. Through a Traditional Chinese Medicine (TCM) lens, pregnancy [...]

Yoga for Acne: How to Heal & Love the Skin You’re In

By a Yoga Medicine® Contributor.   Yoga is known for many things. From a mindfulness [...]

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When You Need to Cultivate Calm: How Yoga Can Help Ease Anxiety

By Tamara Y. Jeffries for Yoga Journal. Last spring, when we thought we might be [...]

A Beginner’s Guide to Patanjali’s Yoga Sutras

By Sarah Di Ganci for Yoga Medicine®. The Yoga Sutras of Patanjali offer a succinct [...]

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7 Holistic Well-Being Strategies For The Entrepreneurs

By Dr. Monisha Bhanote for Morning Laziness. No one ever said being an entrepreneur was going [...]