Category Archives: Articles

The Dangers of Sleep Deprivation

Fitness Magazine interviews Yoga Medicine’s Tiffany Cruikshank about the dangers of sleep deprivation. According to [...]

Back to Me – Featured Yogi – Colleen Boland

Yoga Medicine is happy to feature one of our 200hr teacher trainees, Colleen Boland, as [...]

‘Anatomy of Inversions’ Workshop Review by Yogi Times

Yogi Times reviewed Tiffany’s ‘Anatomy of Inversions’ workshop and caught up with her afterward to [...]

3 Yoga Poses to Ease Lower Back Pain

According to the Journal of Medical Economics, 8 out of 10 Americans suffer from lower [...]

Fight Insomnia Naturally with a Yoga Prescription

Insomnia can affect us all. There’s nothing more frustrating than not being able to fall [...]

Liquido Active & Tiffany Cruikshank Team Up

Tiffany Cruikshank has teamed up with global fashion brand Liquido Active. Together, they have designed [...]

Compassionate Fashion Line Launch

Yoga teacher and wellness expert Tiffany Cruikshank has teamed up with Renata Facchini of Liquido. [...]

Interview with Dr. Frank Lipman- Author of THE NEW HEALTH RULES

Yoga Medicine is pleased to ring in the new year by sharing this incredible interview [...]

Yoga for Mental Health – Featured Yogi – Lara Swinarton

Happy 2015 from the entire Yoga Medicine team! To kick off the New Year we [...]

6 Yoga Poses for Holiday Relaxation

Tiffany Cruikshank shares her favourite restorative yoga pose for holiday relaxation, reclined bound angle pose. “I [...]