Tiffany Cruikshank of YogaMedicine.com sits down with Forbes magazine to offer some tips on managing workplace stress, reducing the negative health effects of stress, and learning to take a break.
“In our modern world, things are moving and changing at a faster rate than ever with new developments in medicine, business, finance, you name it, all happening in the blink of an eye. If we want to succeed, if we want to support our families, if we want to build a legacy we must work harder than we ever have to get and stay ahead of the game. So stress just becomes part of the terrain. But what if that stress is also what’s halting your progress?”
Click here to read the full article on Forbes