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Tips For Reducing Workplace Stress

Tiffany Cruikshank of YogaMedicine.com sits down with Forbes magazine to offer some tips on managing workplace stress, reducing the negative health effects of stress, and learning to take a break.

“In our modern world, things are moving and changing at a faster rate than ever with new developments in medicine, business, finance, you name it, all happening in the blink of an eye. If we want to succeed, if we want to support our families, if we want to build a legacy we must work harder than we ever have to get and stay ahead of the game. So stress just becomes part of the terrain. But what if that stress is also what’s halting your progress?”

Click here to read the full article on Forbes

About the Author

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Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine® is a community of teachers who are trained to understand the function and dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.

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