Category Archives: Resources

How Tiffany Cruikshank Makes Self-Care Part of Her Day

Tiffany Cruikshank takes Yoga Glo through a day in her life. Learn what her yoga practice looks [...]

Organic Fact’s Interview of Tiffany Cruikshank

Organic Facts’ interview of Tiffany Cruikshank discusses Tiffany’s life, Yoga Medicine, and the power of the [...]

Preparing a Yoga Workshop after Teacher Training

Jessica Perry, Yoga Medicine 500HR Trainee shares some insight on putting together your first yoga [...]

Yoga and Meditation for Creativity: 3 Methods

Kristen Fischer for Spirituality & Health shares three methods of practicing yoga and meditation for creativity.  Yoga Medicine [...]

The Basics of Meditation: Getting Started

In this article by PsyCom online, two senior Yoga Medicine® teachers, Dr. Valerie Knopik and Dr. [...]

Ancient Yoga Practices & How to Use Them Today

Rachel Land for Yoga Digest shares and demonstrates three ancient yoga practices. She then teaches you [...]

Follow These Blogs to Correct Posture And Build Flexibility

These Wise Feet shares a list of the top blogs (including Yoga Medicine) you should be [...]

How to Open a Yoga Studio… and Succeed

Liz Krieger for Yoga Journal shares some advice from experts on how to open a yoga [...]

Yoga for Stress: How a Daily Yoga Practice Can Help

Julia Dellitt for Aaptive shares the perfect short daily practice to promote relaxation. This stress-busting routine [...]

Self-Care Products: 20+ Must Haves that Celebrities Use

Devin Tomb for Good Housekeeping Online shares celebrities’ must have self-care products for their Month of [...]