Category Archives: Spine

How to Feel Better in a Few Simple Steps

Learn how to feel better in a few simple steps. Tiffany Cruikshank of YogaMedicine.com shares [...]

3 Yoga Poses to Ease Lower Back Pain

According to the Journal of Medical Economics, 8 out of 10 Americans suffer from lower [...]

Beat Holiday Stress with Yoga Medicine

Tiffany Cruikshank is the smart, cool creator of Yoga Medicine. Her method of pairing yoga with holistic [...]