Category Archives: Tiffany Cruikshank

27 Mind-Blowing Inversions From Rockstar Yogis

By MindBodyGreen. Here at MBG we love yoga and we love going upside down! We know how [...]

Traditional Chinese Medicine: Add It to Your Yoga Practice

Jeremy Falk & Aris Seaberg for Yoga Journal share a video with 5 poses that incorporate [...]

Yoga to Improve Your Posture Before Your Wedding

Jenn Sinrich for Brides.com shares a few simple yoga poses that are perfect to improve posture [...]

40 Yoga Quotes to Inspire Your Practice

Stepfanie Romine for The Beachbody Blog shares 40 inspirational yoga quotes from yoga professionals. Try incorporating [...]

Light Therapy: Is it Right for Your Fitness Business?

Aaron Eisberg for Accuro discusses the trend of light therapy, how it fits into gym environments, [...]

Eastern and Western Medicine Meet with Yoga Medicine

Tiffany Cruikshank, LAc, MAOM, E-RYT for Retreat Guru‘s featured teacher series. Tiffany discusses the meeting [...]

The Future of Western Yoga

Viola J. Gaskell for The Culturist discusses how Western yoga has transitioned from spiritual, to athletic, [...]

Types of Yoga: A Guide to the Different Styles

Stepfanie Romine for The Beachbody Blog shares a guide to the different types of yoga being [...]

Healthy Habits You Should Always Do at Night

Lisa Marie Conklin for Reader’s Digest Online shares 12 healthy habits to help you get better [...]

This Yoga Move Can Help Relieve Anxiety and Tension

Parade shares a stress-busting yoga move to try for this year’s stress awareness month. This simple stretch [...]