Mindfulness: The New Years Resolution You Should Keep

Lindsay Tigar from Bustle shares some tips on how to fulfill your New Years Resolution by learning [...]

3 Moves to Correct Hip Hypermobility

Alice Louise Blunden of YogaMedicine shares some crucial information about the popularity of “hip-openers,” a [...]

Yoga Journal – Free Your Side Body: A Flow for Your Fascia

By Allison Candelaria. Do you practice yoga regularly but still feel “stuck” in certain spots? [...]

Yoga for Mind & Body – Benefits of Yoga Interview

Which Way is Life? Podcast episode 17. Which Way is Life? offers podcasts designed to help [...]

Best Meditations of 2016: Save These for a Stressful Day

The benefit of the holidays’ timing as the year’s punctuation mark is that they happen [...]

Native Society Feature: Valerie Knopik

Yoga Medicine is proud to share a feature on one of our assistant teachers, Valerie [...]

Meditations for Weight Loss – Interview for YogaGlo

Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, [...]

Yin Yoga: 10 Reasons You’re Not Too Busy

Think you don’t have time for yoga during the holidays—much less 3-minute pose holds? Yoga [...]

Bridging Yoga Medicine & Western Medicine: Part IV

Part 4: Healthcare Providers as Clients This is the fourth installment in a series of [...]

Bridging Yoga Medicine & Western Medicine: Part III

Part 3: Partnering from Within: Your Community Yoga Network This is the third of a [...]