Can Yoga Alleviate Chronic Pain?

With contributions from Lynne Olsen for Yoga Magazine. We know that yoga can be beneficial [...]

128: Personal Practice Tips

Many of us kick off the new year ready to commit (or recommit) to a [...]

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Where Many Yoga Teachers Go Wrong When an Older Student Walks Into Their Class

By Rachel Land for Yoga Journal. One of my earliest experiences with an older student [...]

127: Your 200hr TT Questions Answered: Community Conversations with Dana Diament

It is a new year—the perfect time to commit to a new path or project. [...]

126: Best of 2024

In this special best-of episode for 2024, we feature clips from some of our favorite [...]

5 Ways to Fix Your Pain in the Butt

With contributions from Lynne Olsen for Yoga Magazine. As much as I’d like to say [...]

125: Teaching Yoga in Changing Times

Change is constant and inevitable; but the sheer speed of recent changes in the yoga [...]

Yoga Medicine© Holiday Gift Guide (2024)

Looking for the perfect gift for the yoga enthusiast in your life (or maybe even [...]

5 Ways Yoga Prepares Us for Life Off the Mat

With contributions from Lynne Olsen for Yoga U. As a former crime scene technician, I [...]

Starting the Year Soft

By Frannie McClure for Yoga Medicine. Another new year. Another fresh start. Another chapter in [...]