4 Yoga Poses to Help Ease New Mom Anxiety
By Mia Barnes for Yoga Medicine. You shouldn’t be super active right after you’ve given [...]
72: Counter Compassion Fatigue: Expert Insights with Rashmi Bismark, MD MPH
Compassion itself is vast and inexhaustible but for those who care for others, systemic factors, [...]
5 Yin-Spiring Poses for Spring
By Imogen North for Om Yoga & Lifestyle Magazine. Come out of hibernation with yin [...]
71: More Controversial Yoga Cues
Today hosts Rachel and Tiffany continue the conversation we started in Episode 56, exploring controversial [...]
70: Yoga & MFR: Fundamentals to Get the Most Out of Your Practice
We’ve gone in depth in previous episodes on the topic of myofascial release or MFR, [...]
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69: Yoga to End Human Trafficking: The Yoga Medicine Seva Foundation – Past, Present & Future
Today host Tiffany talks with Amanda B. Cunningham, director of Yoga Medicine Seva Foundation, about [...]
68: Approaches for Anxiety: Community Conversations with Caroline Wybar
Anxiety tends to go under-recognized and under-treated, and yet is one of the most common [...]
67: Hyaluronan, Fascia & Yoga: Research Roundup
Today hosts Tiffany and Katja are back for another research roundup, this time on hyaluronic [...]
66: Beginner’s Mind: Community Conversations with Kylie Rook
What can we learn from being an adult beginner that informs more familiar activities, like [...]
65: Spiritual Imposter Syndrome: Community Conversations with Dana Diament
Today Dana Diament – Yoga Medicine Online teacher, and lead teacher for the Yoga Medicine [...]