Yoga Nidra Teacher Training | Online 2025

Welcome to your Yoga Nidra Teacher Training! We created this live online yoga teacher training to better support you in an interactive format with discussions along the way. You can either attend the weekly sections live or watch the recordings to stay on top of the information as it progresses – you will have unlimited access to the live section recordings and resources.

This training has nine, 2hr weekly live sections with short Q&A opportunities interspersed throughout. Additionally, the course includes 2 pre-recorded lectures to watch at your convenience.

Please note that there are no actual “lessons/topics” built into the course. The videos are all on the home portal – so because there aren’t any lessons/topics to mark as complete, the course will continue to say 0% complete until you complete the exam. Once you pass the exam it will say 100% complete.

This yoga teacher training will count as 20 ‘in-person/contact’ hours towards your 500-hour/1000-hour Yoga Medicine certification. Directly following the last live section of the yoga teacher training you will be invited to take an optional online exam – you must pass the exam within 45 days to receive your certificate of completion and training hours. These online hours will also be recognized as 20 continuing education hours (CEUs) by Yoga Alliance.

LIVE Sections Schedule (9-11am PST | 12-2pm EST):

• Monday, May 26th
• Monday, June 2nd
• Monday, June 9th
• Monday, June 16th
• Monday, June 23rd
• Monday, June 30th
• Monday, July 7th
• Monday, July 14th
• Monday, July 21st

Join the scheduled Live Section Call

LIVE Section Recordings:

You can watch the live section recordings using the video player below (once they become available) – each week the new recording will be added to the playlist. Just use the white dropdown arrow in the upper left-hand corner of the video player to toggle between each sections’ recording. Within this video player, you can go fullscreen, change the speed, add closed captioning, and more.

Topics:

• Section 1: What is Yoga Nidra?
• Section 2: Science of Yoga Nidra Pt. 1
• Section 3: Science of Yoga Nidra Pt. 2
• Section 4: Science of Yoga Nidra Pt. 3
• Section 5: Science of Yoga Nidra Pt. 4
• Section 6: Teaching Yoga Nidra Pt. 1
• Section 7: Teaching Yoga Nidra Pt. 2
• Section 8: Therapeutic Application Pt. 1
• Section 9: Therapeutic Application Pt. 2

Completion Policy:

You will have 45 days after the last live section becomes available on July 21st to pass the exam. Therefore, the optional exam must be completed by September 4, 2025 to receive your hours and certificate of completion. If you do not complete your exam by September 4, 2025, you will lose access to the exam and will not be able to receive your hours and certificate of completion. Nonetheless, you will have unlimited access to the live section recordings and resources (even if you don’t complete the exam).

Links & Chat Boards:

Questions

If you have any content questions, email them to Katie at info@yogamedicine.com.