Erika Belanger interviews Tiffany Cruikshank for On and Off Your Mat Podcast.

A note from Erika:

“For our 31st episode, I sat down with Tiffany Cruickshank. I met Tiffany at Yoga Journal Live Event in SF. I took some of her Yoga Medicine workshops over a few years and I absolutely loved her approach to the body, her attention to the anatomy, physiology and biomechanics. Since then I’ve been following her online and dreaming of doing her trainings. I’m in awe with all the work she does as a yoga teacher, teacher trainer, author, and activist, so I was very excited to sit down with her and chat about it all.”

Click here to listen to the On and Off Your Mat Podcast with Tiffany.

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Yoga Medicine is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine is a community of teachers who are trained to understand the function & dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact Jenna@YogaMedicine.com to discuss further details.