Side Crow Pose on Yoganonymous

“Watch as Tiffany Cruikshank guides you through this mini-workshop at Wanderlust, “Side Crow Pose / Parsva Bakasana with Tiffany Cruikshank,” so you can spread your wings and get your crow’s down before the Wanderlust Festivals this summer.  In this mini-workshop, you will learn warm-up postures, how to get into and out of the pose, the pose technique, as well as variations to make the pose more and less challenging. “

Watch the video here.