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The Shift Podcast: Shifting Your Emotional Landscape Will Lead to Better Health

By Katherine Maslen who interviews Tiffany Cruikshank for The Shift Podcast.

In this podcast, Tiffany speaks on:

    • Why as women we struggle so much with emotions and overwhelm
    • Post traumatic growth and how we can grow stronger from our adversities
    • You can’t heal a body you hate – how we can learn to love ourselves again
    • Mindset, beliefs and emotions that impact our health and our lives
    • Social media and its pervasive encroachment on our personal space
    • How to identify trapped emotions and who to see to help things shift

Click here to read more about and listen to the full podcast episode.

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Yoga Medicine®

Yoga Medicine®

Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine® is a community of teachers who are trained to understand the function and dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine® loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact info@yogamedicine.com to discuss further details.

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