The Dangers of Sleep Deprivation

Fitness Magazine interviews Yoga Medicine’s Tiffany Cruikshank about the dangers of sleep deprivation. According to Tiffany Cruikshank, founder of Yoga Medicine, heart disease, hypertension, diabetes, and stroke can all be exacerbated by lack of sleep. “In fact, several studies have found that you can induce fibromyalgia when not sleeping,” she says.

Click here to read the full article from Fitness Magazine.