5 Benefits of Practicing Yoga in the Workplace

By Mia Barnes for Yoga Medicine. You might draw a few quizzical glances if you [...]

Interview with Dana Diament

By the Editorial Team for Home and Relax. Introduction Hello Dana, would you like to [...]

Welcome Your In-Breath In

By Imogen North for Om Yoga & Lifestyle Magazine. How can we create space in [...]

54: Love Those Hips! All About the Hip Labrum

Today hosts Tiffany and Rachel delve into a sometimes controversial topic in the medical and [...]

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53: Favorite Takeaways & Recaps – Our One Year Celebration

As the year comes to a close, hosts Tiffany, Rachel, and Katja take a look [...]

52: Nitric Oxide: Research Roundup

Nitric Oxide (NO) has been on people’s minds for a few years now in the [...]

5 Benefits of Practicing Stillness

By Mia Barnes for Yoga Medicine. You might have heard people say that “sitting is [...]

51: Breast Cancer & Yoga: Expert Insights with Breast Cancer Surgeon Doreen Wiggins MD

Today host Rachel talks to Breast Cancer Surgeon Doreen Wiggins MD about yoga and breast [...]

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How to Set a Powerful Intention for Your Yoga Practice

By Mia Barnes for Yoga Medicine. You know by now that yoga is far more [...]

50: Stronger After Surgery: Community Conversations with Alice Blunden

At some point all of us will experience an injury, perhaps significant enough to disrupt [...]