Happy Holidays from Yoga Medicine!

Wishing you all happy holidays this season from the YogaMedicine family! xoxo, Tiffany

Yoga for Skiers: NamaStayWild on the Ski Hill

As a local Yoga Teacher and athlete here in Vail, Colorado since 2002; every year [...]

Yoga Therapy for Eating Disorders – Featured Yogi

We’re so appreciative of all the stories shared over the last year and a half [...]

Yoga Influencers, Trainers and Experts To Follow

Founder of Yoga Medicine, Tiffany is one of the most famous and internationally renowned yoga [...]

Yoga and Meditation Class: Nourish Your Adrenals

Check out Tiffany’s new Yin Yoga and Meditation class “Nourish Your Adrenals” now up on [...]

Overcoming Depression and Anxiety: Yoga as Medicine

Watch Tiffany Cruikshank of YogaMedicine‘s interview on January 6, 2016, where she discusses using Yoga as [...]

Coping with Loss: Interview with Emilie Perz

L.A. based yoga teacher and Yoga Medicine certified teacher Emilie Perz opens up about her [...]

Happy Thanksgiving from Yoga Medicine!

Happy Thanksgiving!  Today we are grateful for all of you in our Yoga Medicine community! [...]

Detox Yoga Class: Vinyasa Flow on Yogaflo

Check out YogaMedicine’s Tiffany Cruikshank in her new vinyasa flow class “Mini Detox Yoga” now [...]

Gratitude Challenge: Tiffany Cruikshank’s List

“Get in the spirit of the gratitude challenge as master teachers share their own lists [...]