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Forever Student Podcast: The Science Behind Yoga And How We Can Change Our Mental Landscape

By Stephan Muller who interviews Valerie Knopik for Forever Student Podcast.

In this podcast, Valerie Knopik discusses how our internal biology and external physical environment can positively influence our mental health.

Click here to listen to the full episode.

About the Author

Yoga Medicine®

Yoga Medicine®

Yoga Medicine® is a thorough, anatomically based training system that trains teachers across the globe to work more powerfully with their students. Yoga Medicine® is a community of teachers who are trained to understand the function and dysfunction of the human body in order to work more effectively with healthcare practitioners. Yoga Medicine® loves to post articles based on yoga teacher's experiences, yoga-related research, the relationship between yoga and healthcare, and much more. We welcome guest submissions as well - please contact info@yogamedicine.com to discuss further details.

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