Category Archives: Articles

Yoga for Daylight Savings Time

Teresa Biggs, AP, DOM for Yoga Journal shares a simple flow to help relieve symptoms associated with [...]

Upper Hamstring Tendinopathy Treatment

Jenni Tarma for Yoga Medicine® discusses what upper hamstring tendinopathy is, what causes it, and how to [...]

What Traditional Chinese Medicine says About Fall

Dezza Pastor for Yoga Medicine® discusses what Traditional Chinese Medicine can tell us about fall, and how [...]

What These 6 Top Yoga Teachers Look For In A Good Yoga Mat

By Jessica Berlin for Infinity YogaMats. You love yoga! Maybe you’ve just recently discovered yoga and how [...]

Ready to Let Go? A Yin Yoga Sequence for Fall

Teresa Biggs, AP, DOM for Yoga Journal shares a yin yoga sequence to do this fall. Incorporating [...]

The Yoga Project UK – Sky News – Alice Blunden

Alice Blunden, Yoga Medicine® instructor, was featured on Sky News talking about her involvement in [...]

20 Best Health & Fitness Influencers Of 2018

By Namita Nayyar for Women Fitness. Social media has blasted all over our screens in the [...]

When Your Doctor Recommends Yoga

Leanna Hamilton for Yoga Medicine® discusses the concept of a yoga prescription – or a doctor recommendation [...]

27 Mind-Blowing Inversions From Rockstar Yogis

By MindBodyGreen. Here at MBG we love yoga and we love going upside down! We know how [...]

Yoga for Better Posture: 4 Simple Poses

Louise Flanelly for Yoga Medicine® shares some info on posture, why you might have bad posture, [...]