Category Archives: Yin, Restorative and Meditation
How to Meditate: Yoga Medicine Founder Tiffany Cruikshank
Tiffany Cruikshank, founder of YogaMedicine sits down with MindBodyGreen to discuss the basics of why [...]
Body Positive Yoga: Leave Judgement Behind
Enjoy this wonderful blog post written by Alyssa Ward, yoga teacher for Happy Hour Yoga [...]
Emotional Awareness & Weight Loss: Try Meditation
Rene Lynch from the Los Angeles Times discusses Tiffany Cruikshank’s book Meditate your Weight. Learn the importance [...]
Weight Loss Meditation & Book Review: Podcast Interview
Yoga teacher and meditation expert, Tiffany Cruikshank, discusses a new approach to weight loss: Meditation. Click [...]
Meditation for Healthy Weight Loss
As Mother Nature hits refresh, we can too by taking some time each day to power [...]
Better Sleep Every Night: Hit The Pillow Guide
Willa Tellekson-Flash for Well + Good and Tiffany Cruikshank share some tips for better sleep every [...]
Restorative Yoga for Better Sleep
Tiffany Cruikshank of YogaMedicine and Yoga Journal share 4 key bedtime practices for better sleep. [...]
Yoga Playlist For Spring: Tiffany Cruikshank’s Favourite
Rigel Celeste for Amex Essentials shares YogaMedicine founder Tiffany Cruikshank’s favourite yoga playlist for spring. [...]
3 Mindfulness Techniques Guaranteed to Help You Perform at Your Best
Minda Zetlin from Inc.com sits down with Tiffany Cruikshank to discuss mindfulness techniques to practice to help [...]
The 23 Absolute Best Ways to Lose Belly Fat
Jenna Dedić originally published the article on how to lose belly fat on Redbook. “Meditate. [...]