Category Archives: Yin, Restorative and Meditation
Tiffany Cruikshank’s Meditation for Stress Relief
Today we will be sharing a meditation for stress relief. We will work on developing [...]
Fight Workplace Fatigue with Yoga at Work
By Amanda Bonfiglio-Cunningham. Yoga at work beats workplace fatigue! As a studio owner and full-time [...]
How to Use Meditation to Beat Sugar Cravings
Yoga Medicine Founder, Tiffany Cruikshank explains how you can use the power of meditation and [...]
Yoga for Mind & Body – Benefits of Yoga Interview
Which Way is Life? Podcast episode 17. Which Way is Life? offers podcasts designed to help [...]
Best Meditations of 2016: Save These for a Stressful Day
The benefit of the holidays’ timing as the year’s punctuation mark is that they happen [...]
Meditations for Weight Loss – Interview for YogaGlo
Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, [...]
Yin Yoga: 10 Reasons You’re Not Too Busy
Think you don’t have time for yoga during the holidays—much less 3-minute pose holds? Yoga [...]
Bridging Yoga Medicine & Western Medicine: Part IV
Part 4: Healthcare Providers as Clients This is the fourth installment in a series of [...]
Bridging Yoga Medicine & Western Medicine: Part III
Part 3: Partnering from Within: Your Community Yoga Network This is the third of a [...]
Bridging Yoga Medicine & Western Medicine: Part I
YogaMedicine-trained practitioners are particularly well suited to partner and work efficiently with Western medical providers [...]