Category Archives: Yoga Medicine® News

Tiffany Cruikshank Interview: Live Fit Podcast

Click here to listen to the Live Fit interview of Tiffany Cruikshank on her latest book, Meditate [...]

Meditate to Control Cravings and Lose Weight

Tiffany Cruikshank for Further Food discusses how meditation can make the difference you’re looking for in [...]

Meditation to Improve Athletic Performance

Tiffany Cruikshank joins Jason Benavides, the founder of Octane Athletic Performance, on the Octane Podcast. [...]

6 Ways To Boost Your Metabolism As You Get Older

Meghan Rabbitt for Prevention shares 6 ways to keep your metabolism going strong as you [...]

Meditation for Weight Loss: Donna Moderna

Learn meditation for weight loss in this article from Donna Moderna. It features Tiffany Cruikshank’s [...]

Caffeine Detox: Learn to Live Without Coffee

Gina M. Florio shares an article on Bustle.com about her experience of giving up coffee [...]

Lower Back Stretch for Desk Workers

Rene Lynch for The LA Times has Tiffany Cruikshank show off an easy lower back [...]

Health Tips for Summer with #FitnessGoals

#FitnessGoals writer Joni Sweet shares some key health and happiness advice from dozens of experts and fitness [...]

Meditate Your Weight Review: Book Tardis

Book Tardis’ Meditate Your Weight book review by author and YogaMedicine founder Tiffany Cruikshank. “This book is life-changing! I started [...]

Yoga Glo: 6 Yoga Poses to Help Strengthen Wrists

Looking for a way to strengthen your wrists or just wanting to give your wrists [...]