Category Archives: Yoga Medicine® News

6 Ways To Boost Your Metabolism As You Get Older

Meghan Rabbitt for Prevention shares 6 ways to keep your metabolism going strong as you [...]

Meditation for Weight Loss: Donna Moderna

Learn meditation for weight loss in this article from Donna Moderna. It features Tiffany Cruikshank’s [...]

Caffeine Detox: Learn to Live Without Coffee

Gina M. Florio shares an article on Bustle.com about her experience of giving up coffee [...]

Lower Back Stretch for Desk Workers

Rene Lynch for The LA Times has Tiffany Cruikshank show off an easy lower back [...]

Health Tips for Summer with #FitnessGoals

#FitnessGoals writer Joni Sweet shares some key health and happiness advice from dozens of experts and fitness [...]

Meditate Your Weight Review: Book Tardis

Book Tardis’ Meditate Your Weight book review by author and YogaMedicine founder Tiffany Cruikshank. “This book is life-changing! I started [...]

Yoga Glo: 6 Yoga Poses to Help Strengthen Wrists

Looking for a way to strengthen your wrists or just wanting to give your wrists [...]

Effects of Meditation on your Weight

Byrdie’s Hallie Gould offers some advice on how to lose weight based on your personality. [...]

What I Learned About Life by Becoming a Yoga Teacher

by Erin Magner (200hr YTT student) for Well+Good. Since the moment I started my media [...]

India Seva Service Trip – A Tool Box of Support

by Alice Blunden (Yoga Medicine Assistant and 500hr Student). What does it mean to be [...]