Category Archives: Yoga Medicine® News

KiraGrace & Tiffany Cruikshank: Making Her Mark

KiraGrace launches powerful, all new Warrior Collection. A woman made of fire and courage, showcases [...]

The Truth About Kale

Today I want to dig into the truth about kale. Like any L.A. health nut, [...]

Hamstring & Glute Strength with Wall Modifications

This video introduces you to some simple but deep work for the gluteus maximus & [...]

7 Meditation Myths You Shouldn’t Buy Into

“I always love it when people tell me they can’t meditate because they don’t have [...]

4 Essential Stretches for Runners

These four essential stretches for runners will help solve your tight hamstrings. Tiffany Cruikshank shares [...]

5 Flirty Spring Activewear Gear Treats

Grind TV features Tiffany Cruikshank’s Liquido Active Line in their 5 Flirty Spring Activewear Gear [...]

Yoga for Runners in Fitness Magazine

Click here to see Tiffany Cruikshank’s sequence of yoga for runners in Fitness Magazine.

4 Steps for Shoulder Stability for Yoga Journal

The shoulders are a crucial part of any yogi’s practice. To learn more about the [...]

Guide to the Shoulder Girdle with Yoga Journal

The more weight-bearing, dynamic, and repetitive an exercise is (hey, vinyasa yoga), the more crucial [...]

Grokker Interview with Tiffany Cruikshank

Tiffany Cruikshank is passionate about raising awareness around the potential to use yoga as a [...]