109: Teaching Yoga One-on-One: Community Conversations with Dana Diament

If you haven’t had or taught a one-on-one yoga session, it might feel like a [...]

108: Integrating New Tools in Your Teaching: Teacher’s Series

Coming home from another yoga teacher training, full of new information and techniques to utilize, [...]

107: Beat Burnout

Burnout is becoming a more common experience than ever, in the yoga world and beyond, [...]

106: Exercise Oncology, Yoga, and Fascia with Dr. Stephanie Otto

Today host Katja talks with Dr. Stephanie Otto about exercise oncology, exercise, and fascia. We [...]

105: Tackling Sacroiliac Joint Pain: Community Conversations with Kelsea Wright

It’s common knowledge that the vast majority of us will experience low back pain at [...]

104: Safe or Fun? Teacher’s Series

Today hosts Tiffany and Rachel discuss a question many yoga teachers grapple with: should we [...]

103: Teacher Training Myths: Community Conversations with Dana Diament

The mention of yoga teacher training conjures up a bundle of images and ideas, many [...]

102: Fascia & Pain, A Deeper Discussion

Today’s hosts, Tiffany and Katja, return for a deeper discussion of fascia and pain. Recently, [...]

101: Comfort, Challenge & Compassion: Community Conversations with Aisha Fakhro

In the yoga world, as elsewhere, opinions seem more polarized than ever. Today we’re making [...]

Movement Matters: How to Help Clients Who Have Chronic Pain

With contributions from Lynne Olsen for Ace Fitness. As someone who has chronic pain due [...]