Correct Bad Posture with This Yoga Pose

Tiffany Cruikshank explains to More Magazine how to do Locust Pose. Locust Pose can help [...]

How to Feel Better in a Few Simple Steps

Learn how to feel better in a few simple steps. Tiffany Cruikshank of YogaMedicine.com shares [...]

Consumer Guide to Weight Loss Teas

Author of “Optimal Health for a Vibrant Life,” Tiffany Cruikshank, (L.A.c., MAOM, RYT) shares suggestions [...]

Mindstream – Featured Yogi – Lindsay Roselle

Happy July to all our yoga friends worldwide! This month’s featured yogi is Lindsay Roselle [...]

Understand Anatomy to Build Hip Joint Stability

Many students come to yoga seeking more flexibility in the hips, but can too much [...]

Hypermobility to Stability: Fixing the Hip Joint

This is a brief intro to Tiffany’s ‘Medicine For Your Hips’ class at Hanuman Festival. [...]

Side Crow Pose on Yoganonymous

“Watch as Tiffany Cruikshank guides you through this mini-workshop at Wanderlust, “Side Crow Pose / [...]

Yoga After Reconstructive Surgery – Featured Yogi

This month’s Share Your Story featured yogi is Yoga Medicine’s own Operations Manager, Tami Apland [...]

Yoga Medicine Stories: Yoga as Physical Therapy

Yoga for Healing: Yoga as Physical Therapy When we think about the practice of “medicine,” [...]

KiraGrace & Tiffany Cruikshank: Making Her Mark

KiraGrace launches powerful, all new Warrior Collection. A woman made of fire and courage, showcases [...]