7 Meditation Myths You Shouldn’t Buy Into
“I always love it when people tell me they can’t meditate because they don’t have [...]
4 Essential Stretches for Runners
These four essential stretches for runners will help solve your tight hamstrings. Tiffany Cruikshank shares [...]
Hip Mobility & Strength Assessment
Tiffany Cruikshank demonstrates how to evaluate hip mobility and pain through the Yoga Medicine Hip [...]
Yoga Medicine Intake Form
Download the Yoga Medicine Intake Form PDF to use with your clients. Here are a [...]
Hip Pain Without Clear Cause: Case Study
Nadia is a yoga teacher who has been experiencing hip pain, and pain in her [...]
5 Flirty Spring Activewear Gear Treats
Grind TV features Tiffany Cruikshank’s Liquido Active Line in their 5 Flirty Spring Activewear Gear [...]
Yoga for Runners in Fitness Magazine
Click here to see Tiffany Cruikshank’s sequence of yoga for runners in Fitness Magazine.
4 Steps for Shoulder Stability for Yoga Journal
The shoulders are a crucial part of any yogi’s practice. To learn more about the [...]
Guide to the Shoulder Girdle with Yoga Journal
The more weight-bearing, dynamic, and repetitive an exercise is (hey, vinyasa yoga), the more crucial [...]
Grokker Interview with Tiffany Cruikshank
Tiffany Cruikshank is passionate about raising awareness around the potential to use yoga as a [...]